Molly has changed the way I approach movement. I was a professional dancer for over 25 years. I have danced with some of the world's greatest ballet companies, including the National Ballet of Canada, San Francisco Ballet, and Ballets de Monte Carlo. The idea of not stressing the joints and thinking of the form and quality of the movement has helped me tremendously. As a ballet and dance teacher, I now incorporate these principles. Molly's approach allows one to avoid injury and be the best physical self you can be.
I have been working on and off with Molly for over a decade. She’s the best! I’ve had some injuries that I needed to be cognizant of and she was always careful to work with me on that. We transitioned to video sessions during the pandemic and it has been a real saving grace.
I have been a client of Molly Daly's for 15 years. I cannot express enough how Molly's gentle guidance to movement and exercise has helped me. I have serious neck issues. Before I started working with Molly, exercise hurt, now I can exercise and get stronger. Thank you.
